Fifty 5 percent of Americans either shed or crack their sunglasses yearly, basing on a new research by eyewear career team The Vision Council. That's not the only difficulty-- one in 4 adults do not even trouble using sunglasses, the research found. "Wearing your sunglasses whenever you're wilderness is the most reliable way to prevent cataracts and macular weakening," shares Michael Peters, O.D., the author of See to Play and eye physician for the Carolina Hurricanes and a number of small league baseball teams.
Considering that bulk of you require brand-new shades, here's methods to choose the ideal set.
Believe UV. Your specs are nearly pointless unless they shut out 99 percent of UVA and UVB rays. There's little to avoid whoever made the $5 Ray Ban-lookalikes you selected up at the medication shop from slapping a "100 % UV Protection" sticker tag on. Your action: Next time you're at the eye doc, ask him to check the lens of your tones with their UV meter, shares Troy Bedinghaus, O.D., manager of Lakewood Family Eye Care in Florida and vision expert for About.com. Beware of cheapo colors-- stick with brand names like Oakley, Ray Ban, and Maui Jim that concentration on sunglasses.
Do you require polarized colors? Polarized lenses block horizontal climbs of illumination, making them beneficial for driving and practically important for days on the water or locations with fantastic sun glare. If your outdoors jobs entail tracking fast-moving things-- baseball or golf-- stay clear of polarized lenses. "By closing out those added rays, your eyes shed vital tips regarding the instructions the ball is moving," states Peters.
Cover your eyes. Sunglasses do not just protect your retina and cornea, however they additionally protect delicate skin around your eyelid-- which is exceptionally in danger to skin cancer cells, states Bedinghaus. Wraparound hues provide the most sunlight protection and are a see for your sports endeavors. If they're not your factor, follow existing designs: big structures. "If your sunglasses hide your eyes from your brow to the leading of your cheekbone, that supplies you the most effective head-on insurance coverage," shares Peters. Incentive: Look for trademark name that provide lenses with an anti-glare coat inside to stop the light that leakages around the structures from mirroring into your eyes.